Give blood.
Effort: Medium | Time: 1-2 hours
Did you know that a new blood donor is needed every 4 minutes in Australia, and a donation is needed every 18 seconds? Or that 1 blood donation can save up to 3 lives?Just think about how many lives you could change by donating blood. When you give blood, you’re more than just a donor. You’re the Lifeblood of your friends, family and community.
Steps to take action
- Ready to start saving lives? Check your eligibility and book a donation at lifeblood.com.au
- Attend your appointment, donate and feel super happy - you've just saved up to three lives!
- Take a selfie and share your donation experience on social media to raise awareness.
- You can make a blood donation every 12 weeks, and you can donate plasma every 2 weeks!
Helpful resources
- Find out if you’re eligible to give blood
- Want to help more people more often? Donate plasma
- Find your nearest donor centre
Contact Lifeblood
More action ideas
Charity donations of $2 or more to Australian Red Cross may be tax deductible in Australia. Site protected by Google Invisible reCAPTCHA. © Australian Red Cross 2025. ABN 50 169 561 394